What a great team of professionals who are able to grasp the needs of their clients. I had the privilege to be trained by Shannon. He was empathetic to my injuries and knew what I needed to do, in order to lose the 6kg during the Body On The Line programme.
I was always encouraged to perform to the best of my ability so I could receive the benefits. Shannon adjusted his workouts accordingly to suit energy levels or injuries, which was very helpful.
Recreate are a personable group of people who know their stuff and I always felt they were genuine in getting me to reach my fitness goals.